Digital Meditation Download (English)

The ‘Secret Superhero Kindness Meditation’ is a short 9-minute meditation created for listeners of any age, but especially for children. The meditation is intended to be used at bedtime, and begins with a brief bodyscan relaxation, to help facilitate peaceful relaxation and enable deep, restful sleep. The meditation concludes with The Superpower of Kindness practice, detailed in Book One of the ‘Superheart The Secret Superhero’ Series.

This meditation is intended to be used at the end of the day, laying down in bed or in a quiet place, where the listener will be undisturbed. Headphones are advised and will enhance the experience, although they are not essential.

Do NOT use while driving or operating machinery.

The Secret Superhero Kindness Meditation Music by Christopher Lloyd Clarke, ‘Tranquil Chambers’, from the Inner Sanctum Album.

‘Tranquil Chambers’ is a soothing blend of meandering piano melodies, hypnotic chordal pads, synthesized sounds and silky choirs. This gentle ambient music softens the heart and mind, relaxing the listener and preparing them for deep, peaceful sleep.

NOTE: After purchase you will receive the download link by email. Please ensure you have a good internet connection before attempting to download the meditation.